My name is Colleen Kokx, I am a senior dietetics student at Michigan State University. Being a self-proclaimed fitness fanatic, I have always been infatuated with nutrition and researching the latest fads has become a hobby. When I first started researching, I am not going to lie.. I felt overwhelmed! How on earth is someone supposed to sort through THOUSANDS of different sources and decide what is trustworthy information and what is just a bold faced lie?
This is where I come in!